Join our fitness professional Kelly Pszenny in one of our Boot Camp classes! Boot Camp is designed for every fitness level and will improve the current level of fitness of everyone who participates. All aspects of fitness (cardio, strength, and flexibility) are covered. The programs are designed to keep you motivated, disciplined and structured so you will not only see great results, but you will also have a great experience!

Tuesday & Thursday - Cardio, Core, Speed & Agility
Monday & Wednesday - Total Body Workout

All young explorers are invited to discover nature with Endicott Park's naturalist, Erika! Each class will focus on seasonal nature themes such as seeds, habitats, ponds, animal sounds, and much more. Little Explorers aims to increase appreciation for science and the outdoors while developing skills in observation, classification, counting and investigation. This is a great opportunity for children and adults to explore some of the amazing places at Endicott Park. Parents should plan to participate.

Meet at the Carriage House! Class will take place outside in the picnic area by the building when weather allows. Class will meet inside the Carriage House in the event of rain (but we'll still go outside no matter the weather!)

This vinyasa flow class will take place in a warm room. Following our breath, we will flow from one pose to the next to strengthen and tone our bodies. Modifications will be offered for less intense or more advanced practices. Please bring your own mat!

Join our group as they exercise to "Richard Simmons and the Silver Foxes". This fitness DVD program is designed for "Silver Citizens". Group meets Monday, Wednesday and Friday mornings.

Join our group as they exercise to "Richard Simmons and the Silver Foxes". This fitness DVD program is designed for "Silver Citizens". Group meets Monday, Wednesday and Friday mornings.

Join our group as they exercise to "Richard Simmons and the Silver Foxes". This fitness DVD program is designed for "Silver Citizens". Group meets Monday, Wednesday and Friday mornings.

Every Thursday by appointment only, 10am-12:30pm. Please call 978-762-0208 x3519 to book an appointment

The Podiatry Clinic is offered from 9am-1:15pm (by appointment only) Please call the senior center to book an appointment at 978-762-0208.

From the legendary Colosseum to the rocky cliffs of the Amalfi Coast, take in the best of southern Italy. Highlights include: Rome, Trevi Fountain, Pantheon, Piazza Navona, Colosseum, Montecassino, Amalfi Coast, Sorrento, Farmhouse Visit and Mozzarella-Making Demonstration, Pompeii. Experience the country’s renowned food, culture, history, and landscapes. Cost: starting at $4,599 p.p. d.o (Collette Travel). Please contact Liz Barnes, Program Coordinator, at 978-762-0208 x3503 for further information.

Chair Toning is a program to strengthen and tone various body parts. It is a non-stress, low-impact class. It is appropriate for any age and level of physical capability. Participants are seated throughout the program. Exercises are done for warm-up, toning and strength and cool-down. Weights can be used for a portion of the class but this is optional. Suggested weights are 1-3 lb hand weights. Upper body, lower body and core strengthening/toning are the focus of this class. Emphasis on breathing and control with movement throughout. Participants are not expected to use weights or do certain exercises if this is beyond their ability or comfort level. Class size limited to 25.

Strengthen your body and your balance all in one class! The stronger your balance is the safer daily activities become. This low impact class is designed to increase muscular strength and develop confidence through difference balance activities. Along with balance activities, this class will focus on basic movements such as standing up from a chair and creating a stronger gait. This class is suitable for those beginning their exercise regimen or those who are already a fitness lover! Wherever your strength/balance is today, there is always room for improvements so don’t worry—come join the fun! Using weights is encouraged by not necessary.

Six classes for beginners and intermediates to enhance painting skills. Additional supplies required. Class size: 9